Training & Safety

Manual of freediving

by Umberto Pelizzari and Stefano Tovaglieri

A freediving manual combining theoretical background, physical preparation, and practical aspects of breath-hold diving. Read alongside current qualified instruction; historical manuals are not stand-alone diving or medical guidance.

Publication year

2016

Catalog formats

Check the retailer; formats not yet verified

Subjects

• Freediving
• Apnea training
• Training & Safety

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Bibliographic source: View source record · Checked 2026-10-07. Amazon stock is not verified.